SALSA CON QUESO vs FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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FANCY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
SALSA CON QUESO: 2
vs
FANCY SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | SALSA CON QUESO | FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 357 cal | |
| Protein | 3.2 g | 21.4 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 9.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO | FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA CON QUESO | FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 929 MG |