SALSA CON QUESO vs TUSCAN BLEND PARMESAN
Nutrition comparison per 100 g serving
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TUSCAN BLEND PARMESAN wins in 6 out of 11 nutrient categories
SALSA CON QUESO: 3
vs
TUSCAN BLEND PARMESAN: 6
(2 ties)
Overview
| Nutrient | SALSA CON QUESO | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calories | 273 cal | 393 cal | |
| Protein | 9.1 g | 35.7 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SALSA CON QUESO | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 1,093 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,424 MG | 1,429 MG |