SALSA CON QUESO DIP WITH CHEDDAR CHEESE vs PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS wins in 4 out of 12 nutrient categories
SALSA CON QUESO DIP WITH CHEDDAR CHEESE: 3
vs
PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS: 4
(5 ties)
Overview
| Nutrient | SALSA CON QUESO DIP WITH CHEDDAR CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 113 cal | 400 cal | |
| Protein | 3.2 g | 25 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 8.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CON QUESO DIP WITH CHEDDAR CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALSA CON QUESO DIP WITH CHEDDAR CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH CREAM CHEESE AND JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 645 MG | 700 MG |