SALSA CHUNKY vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 3 out of 10 nutrient categories
SALSA CHUNKY: 1
vs
HOT SALSA: 3
(6 ties)
Overview
| Nutrient | SALSA CHUNKY | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CHUNKY | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 16 MG |
Minerals
| Mineral | SALSA CHUNKY | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 448 MG | 500 MG |