SALSA CHIPOTLE vs SPICY CORN SALSA
Nutrition comparison per 100 g serving
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SPICY CORN SALSA wins in 5 out of 10 nutrient categories
SALSA CHIPOTLE: 3
vs
SPICY CORN SALSA: 5
(2 ties)
Overview
| Nutrient | SALSA CHIPOTLE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.2 g | 21.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA CHIPOTLE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 17.1 MG |
Minerals
| Mineral | SALSA CHIPOTLE | SPICY CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 677 MG | 0 MG |