SALSA BOWLS vs DELUXE CRAB & ARTICHOKE DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA BOWLS wins in 6 out of 11 nutrient categories
SALSA BOWLS: 6
vs
DELUXE CRAB & ARTICHOKE DIP: 4
(1 ties)
Overview
| Nutrient | SALSA BOWLS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 281 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 6.6 g | 9.4 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA BOWLS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | SALSA BOWLS | DELUXE CRAB & ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 590 MG | 656 MG |