SALSA BLANCA BECHAMEL SAUCE BLEND vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE MIX wins in 6 out of 9 nutrient categories
SALSA BLANCA BECHAMEL SAUCE BLEND: 0
vs
SPAGHETTI SAUCE MIX: 6
(3 ties)
Overview
| Nutrient | SALSA BLANCA BECHAMEL SAUCE BLEND | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 76.9 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA BLANCA BECHAMEL SAUCE BLEND | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 1,769 MG | 4,625 MG |