SALSA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SALSA wins in 11 out of 15 nutrient categories
SALSA: 11
vs
SEVERINO HOMEMADE PASTA: 3
(1 ties)
Overview
| Nutrient | SALSA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 194 cal | |
| Protein | 7.1 g | 9.0 g | |
| Carbs | 9.1 g | 22.4 g | |
| Fat | 6.6 g | 7.5 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SALSA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 409 MG | 246 MG |