SALSA vs FUSILLI ARRABBIATA PASTA
Nutrition comparison per 100 g serving
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SALSA wins in 10 out of 15 nutrient categories
SALSA: 10
vs
FUSILLI ARRABBIATA PASTA: 4
(1 ties)
Overview
| Nutrient | SALSA | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 134 cal | |
| Protein | 7.1 g | 4.1 g | |
| Carbs | 9.1 g | 21.7 g | |
| Fat | 6.6 g | 3.6 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | SALSA | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 409 MG | 376 MG |