SALSA vs FRESH TO GO
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SALSA: 5
vs
FRESH TO GO: 3
(2 ties)
Overview
| Nutrient | SALSA | FRESH TO GO | Winner |
|---|---|---|---|
| Calories | 38 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | FRESH TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 4 MG |
Minerals
| Mineral | SALSA | FRESH TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 808 MG | 600 MG |