SALSA vs TACO DIP

Nutrition comparison per 100 g serving

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TACO DIP wins in 6 out of 10 nutrient categories

SALSA: 3 vs TACO DIP: 6 (1 ties)

Overview

Nutrient	SALSA	TACO DIP	Winner
Calories	67 cal	77 cal
Protein	0 g	4 g
Carbs	13.3 g	6.2 g
Fat	0 g	4 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TACO DIP	Winner
Vitamin C, total ascorbic acid	80 MG	17.9 MG

Mineral	SALSA	TACO DIP
Calcium, Ca	0 MG	289 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	250 MG	344 MG

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