SALSA vs DRESSING

Nutrition comparison per 100 g serving

Ad 468x60

DRESSING wins in 7 out of 10 nutrient categories

SALSA: 2 vs DRESSING: 7 (1 ties)

Overview

Nutrient	SALSA	DRESSING	Winner
Calories	433 cal	256 cal
Protein	0 g	4.7 g
Carbs	6.7 g	30.2 g
Fat	46.7 g	14.0 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	27.9 MG

Mineral	SALSA	DRESSING
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	867 MG	140 MG

Ad 728x90