SALSA vs AUTHENTIC MEXICAN SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN SALSA wins in 6 out of 10 nutrient categories
SALSA: 1
vs
AUTHENTIC MEXICAN SALSA: 6
(3 ties)
Overview
| Nutrient | SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 10 cal | 10 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 240 MG |
Minerals
| Mineral | SALSA | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 600 MG | 750 MG |