SALSA vs ORIGINAL COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
SALSA: 4
vs
ORIGINAL COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 16 cal | 116 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.1 g | 27.5 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | SALSA | ORIGINAL COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 109 MG | 1,000 MG |