SALSA vs SMOKY BACON CRAB DIP
Nutrition comparison per 100 g serving
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SMOKY BACON CRAB DIP wins in 4 out of 10 nutrient categories
SALSA: 3
vs
SMOKY BACON CRAB DIP: 4
(3 ties)
Overview
| Nutrient | SALSA | SMOKY BACON CRAB DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 314 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA | SMOKY BACON CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 217 MG | 743 MG |