SALSA vs VANILLA BEAN DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 7 out of 11 nutrient categories
SALSA: 7
vs
VANILLA BEAN DIP: 3
(1 ties)
Overview
| Nutrient | SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 308 cal | |
| Protein | 1.6 g | 3.9 g | |
| Carbs | 6.6 g | 19.2 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | SALSA | VANILLA BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 590 MG | 173 MG |