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SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 17 nutrient categories
SALSA: 4 vs SALSA: 3 (10 ties)

Overview

Nutrient SALSA SALSA Winner
Calories 33 cal 214 cal
Protein 0 g 0 g Tie
Carbs 6.7 g 10.7 g
Fat 0 g 17.9 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALSA SALSA Winner
Niacin 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 12 MG 12.9 MG

Minerals

Mineral SALSA SALSA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 36 MG
Sodium, Na 533 MG 1,000 MG
Zinc, Zn 0 MG 0 MG Tie
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