SALPORA DE ARROZ vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 7 out of 13 nutrient categories
SALPORA DE ARROZ: 3
vs
MARIA COOKIES: 7
(3 ties)
Overview
| Nutrient | SALPORA DE ARROZ | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 1,667 cal | 444 cal | |
| Protein | 100 g | 7.4 g | |
| Carbs | 216.7 g | 81.5 g | |
| Fat | 66.7 g | 9.3 g | |
| Fiber | 8.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALPORA DE ARROZ | MARIA COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALPORA DE ARROZ | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 2,083 MG | 315 MG |