SALPA vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 5 out of 10 nutrient categories
SALPA: 3
vs
MARKET BASKET: 5
(2 ties)
Overview
| Nutrient | SALPA | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 57.5 g | 32.5 g | |
| Fat | 32.5 g | 40 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALPA | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALPA | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 75 MG | 25 MG |