SALPA vs 57% CACAO DARK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SALPA: 4
vs
57% CACAO DARK CHOCOLATE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | SALPA | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 579 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 57.5 g | 55.3 g | |
| Fat | 32.5 g | 36.8 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALPA | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALPA | 57% CACAO DARK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 14.2 MG | |
| Sodium, Na | 75 MG | 0 MG |