SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B vs SPICY & NIGIRI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B: 5
vs
SPICY & NIGIRI: 5
(1 ties)
Overview
| Nutrient | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | SPICY & NIGIRI | Winner |
|---|---|---|---|
| Calories | 141 cal | 235 cal | |
| Protein | 3.2 g | 14.2 g | |
| Carbs | 18.9 g | 17.7 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | SPICY & NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | SPICY & NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 130 MG | 274 MG |