SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B vs COOKED BROWN RICE ROLL
Nutrition comparison per 100 g serving
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SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B wins in 6 out of 11 nutrient categories
SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B: 6
vs
COOKED BROWN RICE ROLL: 4
(1 ties)
Overview
| Nutrient | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Calories | 141 cal | 159 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 18.9 g | 21.6 g | |
| Fat | 4.3 g | 4.9 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALMONCADO SALMON & AVOCADO WITH BROWN SUSHI RICE ROLL B | COOKED BROWN RICE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 130 MG | 559 MG |