SALMON WILD PACIFIC BURGERS vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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SALMON WILD PACIFIC BURGERS wins in 5 out of 11 nutrient categories
SALMON WILD PACIFIC BURGERS: 5
vs
GROUND BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | SALMON WILD PACIFIC BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 257 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 8.2 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WILD PACIFIC BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON WILD PACIFIC BURGERS | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 541 MG | 66 MG |