SALMON WILD ALASKA SPINACH FETA BURGERS vs SPINACH FETA SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH FETA SALMON BURGERS wins in 5 out of 11 nutrient categories
SALMON WILD ALASKA SPINACH FETA BURGERS: 4
vs
SPINACH FETA SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | SALMON WILD ALASKA SPINACH FETA BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 124 cal | |
| Protein | 13.3 g | 15.0 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 3.1 g | 6.2 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON WILD ALASKA SPINACH FETA BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON WILD ALASKA SPINACH FETA BURGERS | SPINACH FETA SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 248 MG | 336 MG | |
| Sodium, Na | 646 MG | 504 MG |