SALMON WILD ALASKA SPINACH FETA BURGERS vs SMOKY & SPICY PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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SMOKY & SPICY PLANT-BASED BURGERS wins in 5 out of 10 nutrient categories
SALMON WILD ALASKA SPINACH FETA BURGERS: 4
vs
SMOKY & SPICY PLANT-BASED BURGERS: 5
(1 ties)
Overview
| Nutrient | SALMON WILD ALASKA SPINACH FETA BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 225 cal | |
| Protein | 13.3 g | 19.7 g | |
| Carbs | 1.8 g | 11.3 g | |
| Fat | 3.1 g | 11.3 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON WILD ALASKA SPINACH FETA BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 99 MG | |
| Iron, Fe | 0.3 MG | 3.7 MG | |
| Potassium, K | 248 MG | 521 MG | |
| Sodium, Na | 646 MG | 507 MG |