SALMON W/ BROCCOLI CHEDDAR PACIFICA vs PREMIUM LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PREMIUM LUMP CRABMEAT wins in 7 out of 11 nutrient categories
SALMON W/ BROCCOLI CHEDDAR PACIFICA: 3
vs
PREMIUM LUMP CRABMEAT: 7
(1 ties)
Overview
| Nutrient | SALMON W/ BROCCOLI CHEDDAR PACIFICA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 36 cal | 118 cal | |
| Protein | 15.3 g | 23.5 g | |
| Carbs | 10 g | 0 g | |
| Fat | 23.5 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON W/ BROCCOLI CHEDDAR PACIFICA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SALMON W/ BROCCOLI CHEDDAR PACIFICA | PREMIUM LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 253 MG | 376 MG |