SALMON W/ BROCCOLI CHEDDAR PACIFICA vs HIGH LINER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SALMON W/ BROCCOLI CHEDDAR PACIFICA: 5
vs
HIGH LINER: 5
(1 ties)
Overview
| Nutrient | SALMON W/ BROCCOLI CHEDDAR PACIFICA | HIGH LINER | Winner |
|---|---|---|---|
| Calories | 36 cal | 250 cal | |
| Protein | 15.3 g | 14.3 g | |
| Carbs | 10 g | 26.2 g | |
| Fat | 23.5 g | 8.3 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON W/ BROCCOLI CHEDDAR PACIFICA | HIGH LINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SALMON W/ BROCCOLI CHEDDAR PACIFICA | HIGH LINER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 253 MG | 524 MG |