SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO vs CRUNCHY TUNA ROLL WR
Nutrition comparison per 100 g serving
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SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO wins in 6 out of 11 nutrient categories
SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO: 6
vs
CRUNCHY TUNA ROLL WR: 3
(2 ties)
Overview
| Nutrient | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calories | 129 cal | 164 cal | |
| Protein | 8.6 g | 6.2 g | |
| Carbs | 19.3 g | 27.3 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | CRUNCHY TUNA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 364 MG | 393 MG |