SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO vs AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
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SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO wins in 6 out of 11 nutrient categories
SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO: 6
vs
AVOCADO REGULAR ROLL WR: 3
(2 ties)
Overview
| Nutrient | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 129 cal | 167 cal | |
| Protein | 8.6 g | 2.5 g | |
| Carbs | 19.3 g | 28.3 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO | AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 364 MG | 342 MG |