SALMON SUSHICADO vs TUNA
Nutrition comparison per 100 g serving
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SALMON SUSHICADO wins in 5 out of 11 nutrient categories
SALMON SUSHICADO: 5
vs
TUNA: 4
(2 ties)
Overview
| Nutrient | SALMON SUSHICADO | TUNA | Winner |
|---|---|---|---|
| Calories | 151 cal | 133 cal | |
| Protein | 2.7 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SUSHICADO | TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SALMON SUSHICADO | TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 130 MG | 58 MG |