SALMON SUSHI SAMPLER vs PARADISE SPRING ROLL SALMON
Nutrition comparison per 100 g serving
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SALMON SUSHI SAMPLER wins in 6 out of 11 nutrient categories
SALMON SUSHI SAMPLER: 6
vs
PARADISE SPRING ROLL SALMON: 4
(1 ties)
Overview
| Nutrient | SALMON SUSHI SAMPLER | PARADISE SPRING ROLL SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 151 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 25.2 g | 28.1 g | |
| Fat | 5.1 g | 1.0 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SUSHI SAMPLER | PARADISE SPRING ROLL SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SALMON SUSHI SAMPLER | PARADISE SPRING ROLL SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 325 MG | 288 MG |