SALMON SUSHI SAMPLER vs 12PC AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC AVOCADO REGULAR ROLL WR wins in 5 out of 10 nutrient categories
SALMON SUSHI SAMPLER: 4
vs
12PC AVOCADO REGULAR ROLL WR: 5
(1 ties)
Overview
| Nutrient | SALMON SUSHI SAMPLER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 179 cal | 166 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 25.2 g | 28.6 g | |
| Fat | 5.1 g | 5.1 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SUSHI SAMPLER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 3.1 MG |
Minerals
| Mineral | SALMON SUSHI SAMPLER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 325 MG | 331 MG |