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SALMON SUSHI SAMPLER vs AMERICAN DREAM PLATTER QBR

Nutrition comparison per 100 g serving

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AMERICAN DREAM PLATTER QBR wins in 7 out of 10 nutrient categories
SALMON SUSHI SAMPLER: 2 vs AMERICAN DREAM PLATTER QBR: 7 (1 ties)

Overview

Nutrient SALMON SUSHI SAMPLER AMERICAN DREAM PLATTER QBR Winner
Calories 177 cal 121 cal
Protein 7.7 g 4.7 g
Carbs 25.2 g 19.6 g
Fat 5.1 g 2.2 g
Fiber 1.3 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALMON SUSHI SAMPLER AMERICAN DREAM PLATTER QBR Winner
Vitamin C, total ascorbic acid 1.8 MG 0 MG

Minerals

Mineral SALMON SUSHI SAMPLER AMERICAN DREAM PLATTER QBR Winner
Calcium, Ca 9 MG 10 MG
Iron, Fe 1.2 MG 2.8 MG
Sodium, Na 324 MG 386 MG
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