SALMON SUNSHINE NIGIRI COMBO vs 12PC SP SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALMON SUNSHINE NIGIRI COMBO: 4
vs
12PC SP SALMON AVOCADO ROLL WR: 4
(2 ties)
Overview
| Nutrient | SALMON SUNSHINE NIGIRI COMBO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 145 cal | 188 cal | |
| Protein | 8.2 g | 6.5 g | |
| Carbs | 22.3 g | 26.1 g | |
| Fat | 2.2 g | 6.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SUNSHINE NIGIRI COMBO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SUNSHINE NIGIRI COMBO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 45 MG | 348 MG |