SALMON SNAP PEAS vs ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SALMON SNAP PEAS wins in 5 out of 11 nutrient categories
SALMON SNAP PEAS: 5
vs
ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SALMON SNAP PEAS | ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 118 cal | 125 cal | |
| Protein | 5.1 g | 10.2 g | |
| Carbs | 20 g | 5.5 g | |
| Fat | 2.0 g | 7.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SNAP PEAS | ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SALMON SNAP PEAS | ASIAN STYLE SESAME TILAPIA ONE STEP COOKING WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 273 MG | 266 MG | |
| Sodium, Na | 349 MG | 320 MG |