SALMON SKIN-ON STEAKHOUSE vs CHOFALLS
Nutrition comparison per 100 g serving
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CHOFALLS wins in 4 out of 12 nutrient categories
SALMON SKIN-ON STEAKHOUSE: 2
vs
CHOFALLS: 4
(6 ties)
Overview
| Nutrient | SALMON SKIN-ON STEAKHOUSE | CHOFALLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 175 cal | |
| Protein | 19.0 g | 22.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 16.2 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SKIN-ON STEAKHOUSE | CHOFALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALMON SKIN-ON STEAKHOUSE | CHOFALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 1,000 MG |