SALMON & SHRIMP SEAFOOD COMBOS vs ITALIAN DRY & MOZZARELLA ROLL & GO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SALMON & SHRIMP SEAFOOD COMBOS: 4
vs
ITALIAN DRY & MOZZARELLA ROLL & GO: 4
(2 ties)
Overview
| Nutrient | SALMON & SHRIMP SEAFOOD COMBOS | ITALIAN DRY & MOZZARELLA ROLL & GO | Winner |
|---|---|---|---|
| Calories | 159 cal | 298 cal | |
| Protein | 17.7 g | 26.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.9 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON & SHRIMP SEAFOOD COMBOS | ITALIAN DRY & MOZZARELLA ROLL & GO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 301 MG | 246 MG | |
| Sodium, Na | 150 MG | 1,228 MG |