SALMON & SHRIMP SEAFOOD COMBOS vs HONEY & MAPLE TURKEY BREAST
Nutrition comparison per 100 g serving
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HONEY & MAPLE TURKEY BREAST wins in 5 out of 10 nutrient categories
SALMON & SHRIMP SEAFOOD COMBOS: 2
vs
HONEY & MAPLE TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | SALMON & SHRIMP SEAFOOD COMBOS | HONEY & MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 159 cal | 109 cal | |
| Protein | 17.7 g | 20 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALMON & SHRIMP SEAFOOD COMBOS | HONEY & MAPLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 301 MG | 673 MG | |
| Sodium, Na | 150 MG | 527 MG |