SALMON vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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SALMON wins in 6 out of 11 nutrient categories
SALMON: 6
vs
BUFFALO STYLE CHICKEN STRIPS: 3
(2 ties)
Overview
| Nutrient | SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 130 cal | 151 cal | |
| Protein | 7 g | 5.8 g | |
| Carbs | 15 g | 12.4 g | |
| Fat | 5 g | 7.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SALMON | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 19 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 470 MG | 443 MG |