SALMON SEA SALT-PEPPER BAR vs PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR
Nutrition comparison per 100 g serving
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SALMON SEA SALT-PEPPER BAR wins in 6 out of 11 nutrient categories
SALMON SEA SALT-PEPPER BAR: 6
vs
PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR: 3
(2 ties)
Overview
| Nutrient | SALMON SEA SALT-PEPPER BAR | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calories | 233 cal | 450 cal | |
| Protein | 30.2 g | 31.7 g | |
| Carbs | 7.0 g | 36.7 g | |
| Fat | 8.1 g | 21.7 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SEA SALT-PEPPER BAR | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SEA SALT-PEPPER BAR | PEANUT BUTTER CHOCOLATE CHIP HOME MADE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 1,140 MG | 300 MG |