SALMON SEA SALT-PEPPER BAR vs ORGANIC BAR
Nutrition comparison per 100 g serving
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SALMON SEA SALT-PEPPER BAR wins in 5 out of 11 nutrient categories
SALMON SEA SALT-PEPPER BAR: 5
vs
ORGANIC BAR: 4
(2 ties)
Overview
| Nutrient | SALMON SEA SALT-PEPPER BAR | ORGANIC BAR | Winner |
|---|---|---|---|
| Calories | 233 cal | 456 cal | |
| Protein | 30.2 g | 14.7 g | |
| Carbs | 7.0 g | 50 g | |
| Fat | 8.1 g | 22.1 g | |
| Fiber | 2.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON SEA SALT-PEPPER BAR | ORGANIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON SEA SALT-PEPPER BAR | ORGANIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 1,140 MG | 7 MG |