SALMON ROLL SP vs SPICY SALMON SALAD RICE BOWL WR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SALMON SALAD RICE BOWL WR wins in 5 out of 10 nutrient categories
SALMON ROLL SP: 4
vs
SPICY SALMON SALAD RICE BOWL WR: 5
(1 ties)
Overview
| Nutrient | SALMON ROLL SP | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 18 cal | 157 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 27.6 g | 24.8 g | |
| Fat | 2.1 g | 4.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON ROLL SP | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.8 MG |
Minerals
| Mineral | SALMON ROLL SP | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 327 MG |