SALMON NICOISE ENTREE SALAD vs CAESAR SALAD WITH WHITE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALMON NICOISE ENTREE SALAD: 5
vs
CAESAR SALAD WITH WHITE CHICKEN: 5
(1 ties)
Overview
| Nutrient | SALMON NICOISE ENTREE SALAD | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 186 cal | |
| Protein | 5.8 g | 9.1 g | |
| Carbs | 7.3 g | 10 g | |
| Fat | 7.8 g | 12.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON NICOISE ENTREE SALAD | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SALMON NICOISE ENTREE SALAD | CAESAR SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 8.3 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 267 MG | 350 MG |