SALMON LOVER'S SUSHI SET vs HAWAIIAN STYLE HONOLULU TUNA POKE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN STYLE HONOLULU TUNA POKE wins in 6 out of 11 nutrient categories
SALMON LOVER'S SUSHI SET: 3
vs
HAWAIIAN STYLE HONOLULU TUNA POKE: 6
(2 ties)
Overview
| Nutrient | SALMON LOVER'S SUSHI SET | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calories | 180 cal | 120 cal | |
| Protein | 6.6 g | 5.3 g | |
| Carbs | 22.0 g | 19.8 g | |
| Fat | 7.4 g | 3.2 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LOVER'S SUSHI SET | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON LOVER'S SUSHI SET | HAWAIIAN STYLE HONOLULU TUNA POKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 34 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 261 MG | 374 MG |