SALMON LIGHTLY SALTED & SLICED vs SHRIMP POPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALMON LIGHTLY SALTED & SLICED: 4
vs
SHRIMP POPPER: 4
(2 ties)
Overview
| Nutrient | SALMON LIGHTLY SALTED & SLICED | SHRIMP POPPER | Winner |
|---|---|---|---|
| Calories | 254 cal | 158 cal | |
| Protein | 20 g | 10.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 20 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LIGHTLY SALTED & SLICED | SHRIMP POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SALMON LIGHTLY SALTED & SLICED | SHRIMP POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 211 MG |