SALMON LIGHTLY SALTED & SLICED vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SALMON LIGHTLY SALTED & SLICED wins in 4 out of 10 nutrient categories
SALMON LIGHTLY SALTED & SLICED: 4
vs
SHRIMP: 2
(4 ties)
Overview
| Nutrient | SALMON LIGHTLY SALTED & SLICED | SHRIMP | Winner |
|---|---|---|---|
| Calories | 254 cal | 53 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LIGHTLY SALTED & SLICED | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON LIGHTLY SALTED & SLICED | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 671 MG |