SALMON LARGE FILLETS vs SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP wins in 7 out of 11 nutrient categories
SALMON LARGE FILLETS: 2
vs
SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | SALMON LARGE FILLETS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 181 cal | 97 cal | |
| Protein | 14.2 g | 23.0 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 6.3 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON LARGE FILLETS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON LARGE FILLETS | SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 335 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 528 MG | 124 MG |