SALMON JERKY vs ORIGINAL PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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ORIGINAL PORK SKINS CHICHARRONES wins in 6 out of 14 nutrient categories
SALMON JERKY: 5
vs
ORIGINAL PORK SKINS CHICHARRONES: 6
(3 ties)
Overview
| Nutrient | SALMON JERKY | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 42.9 g | 64.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON JERKY | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | SALMON JERKY | ORIGINAL PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,000 MG | 1,929 MG |