SALMON vs RAW SHRIMP
Nutrition comparison per 100 g serving
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SALMON wins in 5 out of 11 nutrient categories
SALMON: 5
vs
RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 193 cal | 71 cal | |
| Protein | 17.1 g | 15.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 11.4 g | 0.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 550 MG | 168 MG |