SALMON FILLETS vs RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALMON FILLETS: 4
vs
RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP: 4
(3 ties)
Overview
| Nutrient | SALMON FILLETS | RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 97 cal | |
| Protein | 21.2 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SALMON FILLETS | RAW PEELED DEVEINED TAIL-ON WILD OCEAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 133 MG | 265 MG |